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Bright Steps Audio Library

6 guided audio scripts.
For meltdowns, hitting, yelling, bedtime, mornings & the car.

The first walk-through is free to play. Unlock the full library to get all 6 audio scripts — downloadable so they work even when the Wi-Fi doesn't.

Free preview

Free preview

Try the first guide before you decide.

  • “The Behavior Map — full walk-through” (3 min)
  • Stream online in your browser
  • In-the-Moment reset (60 sec)
  • Bedtime wind-down (2 min)
  • Hitting & kicking script (90 sec)
  • Stop-the-yelling loop (90 sec)
  • Mornings & school drop-off (2 min)
  • Download MP3s to your phone
Full library

Full Audio Library — 6 scripts

Included with the $47 Behavior Map.

  • “The Behavior Map — full walk-through” (3 min)
  • “In-the-Moment reset” for meltdowns (60 sec)
  • “Bedtime is not a battle” (2 min)
  • Hitting & kicking script (90 sec)
  • Stop-the-yelling loop (90 sec)
  • Mornings & school drop-off (2 min)
  • Download all MP3s to your phone
  • Plus the printable Map, Tracker, Vault & scripts
Unlock full library

Bright Steps · 3-minute guide

3 min Free preview

The Behavior Map — full walk-through

A calm coach walks you through Spot → Stop → Support → Solve.

Free — unlock with your email

Add your email above and this 3-minute script plays right here. No card, no waiting.

When to press play

Before pickup, or 5 minutes before your child comes home.

  • Play in the car on the way to school pickup.
  • Play in a quiet room before your child walks in.
  • Play with your co-parent so you're both on the same page.

Bright Steps · 60-second reset

60 sec

In-the-Moment reset (meltdown)

For the exact minute the storm is starting. Press play and breathe with it.

Full audio locked

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When to press play

The meltdown just started. You feel your chest tighten.

  • Press play the second you feel yourself about to yell.
  • Keep it on your home screen so it's one tap away.
  • Let your child hear it too — the calm voice helps them land.

Bright Steps · Bedtime wind-down

2 min

Bedtime is not a battle

A soft landing script for hard nights. Turn the lights low and press play.

Full audio locked

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When to press play

Bedtime is getting loud. Tuck-in is a fight.

  • Start 10 minutes before lights out.
  • Dim the lights and sit on the floor next to the bed.
  • Play it every night for a week so your child learns the cue.

Bright Steps · Hitting & kicking

90 sec

When the hands and feet start flying

A steady script for the moment your child hits, kicks, or throws. Keeps you calm so you can keep them safe.

Full audio locked

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When to press play

Right after your child hits, kicks, or throws something.

  • Get low, get soft — say the script out loud.
  • Name the feeling before you name the rule.
  • Come back to the repair step when everyone is calm.

Bright Steps · Yelling & power struggles

90 sec

Stop the yelling loop

A reset for the moments you're about to raise your voice. Play it before you speak.

Full audio locked

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When to press play

You feel the yell coming up your throat.

  • Step into the hallway and press play.
  • Whisper the script back to yourself first.
  • Return to your child with the calmest sentence on the track.

Bright Steps · Mornings & drop-off

2 min

Morning transitions & school drop-off

A gentle warm-up for the shoes, the coat, the car, and the goodbye at the door.

Full audio locked

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When to press play

The morning is falling apart. Drop-off is minutes away.

  • Play it while your child eats breakfast.
  • Play it again in the car on the way in.
  • End every drop-off with the one-line goodbye on the track.

Tip: save these to your phone

Download each MP3 and drop them in a "Bright Steps" folder on your phone. When the storm hits, you don't want to be searching — you want to be pressing play.

Bright Steps provides parent support and educational planning tools only and does not replace professional educational or legal advice.

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