Spot the clue. Know what to do.
Head Banging & Rocking
The body is asking for something words can't say.
Spot the clue: Head Banging & Rocking
| The clue you see | What it means | Do tonight |
|---|---|---|
| Rocks or bangs when tired | It's how they soothe themselves to sleep. | Soften the space. Rocking with them works too. |
| Bangs head when frustrated | The feeling is too big for their body. | Protect the head. Stay calm. Teach squeezing a pillow instead. |
| Does it more when it's loud or busy | Overloaded — the rhythm blocks the chaos. | Reduce noise. Headphones. A quiet corner to reset. |
| Happens when you say no | It worked before — it got a big reaction. | Stay flat. Keep them safe. Address the need after. |
| You see it every single day | This deserves a professional's eyes. | Write down when and how often. Share it with the doctor or school team. |
Then do Monae's 3 steps: 1. Stop ✋ 2. Breathe 🌬️ 3. Say what I need 🗣️
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