Free Behavior Regulation Kit · 13 card sets

THE NEXT HARD MOMENTDOESN'T HAVE TO END THE SAME WAY.

Pick what is hard. Get the exact words and card to use tonight. For ADHD, autism, or if you are not sure.

1Enter your email
2Pick today's struggle
3Get your matching help

Crisis De-Escalation Cards

“You’re safe. I’m right here.”

Step 1: Drop your voice lower than theirs.
Step 2: Take one step back and give space.
Step 3: Say the line once. Wait 10 seconds.

Monique · Bright Steps

Bright Steps provides parent support and educational planning tools only and does not replace professional educational, medical, or legal advice. In an emergency call 911, or call or text 988.