All bundles
💗
Behavior Support Bundle
Anxiety & Big Emotions
Help your child ride the wave instead of drowning in it.
~31 minutes total5 lessons + resources1 free preview
If this sounds like your house
Your child cycles through worry, tears, and 'what if' questions. Their big feelings feel too big for their body — and yours.
What's inside
Try lesson 1 free. The rest unlocks once you've got the bundle.
- 1
Video lesson • 8 min
Free previewCalm Yourself First: The 60-Second Reset
How to lend your calm when their body can't find any.
- 2
Video lesson • 12 min
STOP 🛑 Angry Meltdowns: Help vs Harm (Every Parent Needs to Know)
Unlock to see inside - 3
Printable • 5 min
Feelings Thermometer
Unlock to see inside - 4
Printable • 3 min
Belly-Breathing Card
Unlock to see inside - 5
Action step • 3 min
Do belly-breathing tonight
Unlock to see inside
Bright Steps provides parent support and educational planning tools only and does not replace professional educational or legal advice.