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Behavior Support Bundle
Calm Parent Toolkit
You can't pour from an empty cup. Regulate first, respond second.
~27 minutes total5 lessons + resources1 free preview
If this sounds like your house
You're the one holding it all together. Your patience is gone by 4pm and you don't know how to refill.
What's inside
Try lesson 1 free. The rest unlocks once you've got the bundle.
- 1
- 2
Video lesson • 8 min
Calm Yourself First: The 60-Second Reset
Unlock to see inside - 3
Printable • 3 min
60-Second Reset Card
Unlock to see inside - 4
Printable • 3 min
Calm-Down Mantra
Unlock to see inside - 5
Action step • 3 min
Do the reset before bedtime
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