Six stops. One calmer route. You can recalculate anytime.
Turn-by-turn behavior support
Spot it
Name what's happening
Stop it
Calm the moment
Support it
Get the right help
Solve it
Build a plan that works
Strengthen it
Repeat what worked
Sustain it
Keep the calm streak
Speak it now
Tell us what's happening
Ask the assistant
Get your next turn
Build the plan
Write the route down