Session 1 of 3 · 7 min
FREE SEATBefore, During, After
Behavior never starts at the scream. It starts about 90 seconds earlier.
On the board tonight
- 1Write what happened in the 5 minutes BEFORE.
- 2Write what the behavior actually looked like — plain words, no labels.
- 3Write what happened right AFTER, including what you did.
- 4Circle the one thing that shows up the most across days.
Round 1
I DoWatch first
I fill out a clue log live using a parent's real meltdown.
Round 2
We DoPractice together
We look at your log together and circle the pattern.
Round 3
You DoTry it solo
You log three moments this week.
Homework · This week
Log three moments. Do not fix anything yet — just watch.
