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Calming Tools Catalog

Every calming tool, grouped by need.

Parent-tested picks for meltdowns, sensory needs, focus, sleep, and mealtime. Tap a filter to narrow down.

Showing 7 of 22 tools

Mealtime & Nutrition

Kids' portion-control divided plate

Built-in sections show a balanced plate at a glance.

Why: Removes the guesswork — kids see exactly how much goes on the plate.

Kids' insulated water bottle with time markers

Thirst often shows up as 'I'm hungry.' Hydrate first.

Why: Offer water 10 minutes before snacks to test if it's real hunger.

Pre-portioned snack containers

Pack the day's snacks in advance so grazing has a stop point.

Why: Visual 'when it's empty, snacks are done.' No negotiating in the moment.

Slow-eating / fun-shape plate

Sections and texture encourage smaller bites and pauses.

Why: Slowing bites helps the fullness signal catch up with the stomach.

Visual Supports

Hunger & fullness visual chart

1–5 scale poster so kids can name what their body feels.

Why: Teaches body cues many disabled kids miss. Use before, mid, and after meals.

Magnetic meal & snack schedule

Shows breakfast, snack, lunch, snack, dinner — every day, same time.

Why: Predictable meal times reduce constant food-asking and grazing.

Sensory

Oral chew tools (chewy tubes / necklace)

Safe chewing input for kids who eat for sensory reasons.

Why: If chewing is the goal, give the mouth what it needs — without the calories.

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