Turning the Tablet Off Without a War
- "Two more minutes, then it's my turn to hold it." (warning + who gets it)
- "Finish the level or pause it — you pick." (control)
- "Next is snack." (name what comes next, not what ends)
- "I know. It's hard to stop." (name the feeling, keep the limit)
Then stop talking. The upset after is normal and it ends.
Bright Steps · behaviorgps.org · free to share