Today-only price ends at midnightThe Behavior Struggle Map $197 $97 today
The Behavior GPS Blog

Caregiver Motivation

I’m Tired of Repeating Myself

Louder isn’t always clearer. Sometimes your child needs fewer words and more processing time.

Step 1. What's happening

Caregiver…

How many times have you said:

“I KNOW you heard me!”

“Put your shoes on.”

“Brush your teeth.”

“Get your backpack.”

“Turn that off.”

Again.

And again.

And AGAIN.

Eventually your voice starts getting louder because you’re thinking:

“They’re ignoring me.”

Step 2. Behavior clues

But Proverbs 15:1 KJV says:

“A soft answer turneth away wrath: but grievous words stir up anger.”

Louder isn’t always clearer.

Sometimes your child may need fewer words and more processing time.

Step 3. Watch before you react

  1. GET CLOSE

Instead of yelling from another room, move closer when possible.

  1. SAY LESS

Give one direction.

“Shoes on.”

Not six directions at once.

  1. WAIT

Give their brain a few extra seconds before repeating yourself.

Step 4. STOP → BREATHE → SAY WHAT THEY NEED

STOP — Stop before your voice goes up.

BREATHE — One slow breath. Count to five silently.

SAY — One direction only. “Shoes on.”

Step 5. I DO → WE DO → YOU DO

  1. I Do — Show them the new way: walk over, get low, say one direction. “Shoes on.” Then wait.
  1. We Do — Practice together. Give them one direction and count to five silently before repeating.
  1. You Do — Ask them: “Did that feel different?” Let them tell you what helps them hear you.

Step 6. Try this tonight

  1. Today, give one direction at a time. Just one.
  1. Move closer instead of louder.
  1. Count to five before you repeat. Watch what happens.

Caregiver…

Slow processing can look like ignoring.

Overwhelm can look like refusing.

And confusion can look like disrespect.

So before your voice goes up—

let your curiosity kick in.

Talk better. Do better.

💜 Before we stress, let’s assess.

Spot the clue. Know what to do.

Free

Get the free Behavior Regulation Kit

Start with tonight's free "Stop the Yelling" script.

Get my free script

Keep reading

Caregiver MotivationWhen You Feel Like Nothing Is WorkingCaregiver MotivationEverybody Needs MeCaregiver MotivationI’M So Far Behind

Bright Steps provides parent support and educational planning tools only and does not replace professional educational or legal advice.

Get new articles by email

One helpful article a week. Quit any time.

More help from Behavior GPS

Back to all articles